Getting a gym membership as a mother can be a difficult decision. After all, when are you going to find time to workout when you have kids to feed, entertain, and bathe? Luckily, there are plenty of gym memberships available that are perfect for moms. Here are three ways to get the most out of them:
Sign Up for Classes:
First off, before you sign up for a gym membership, check to see what kind of fitness classes that gym offers for their members. Many gyms will have classes that involve both mom and their kids, similar to mommy and me classes. This allows you to stick to a schedule and exercise with your kids without having to worry about finding time for yourself to fit it in. Signing up for classes is an easy way to keep yourself motivated, as well. Besides, kids thrive on routine, so they will love coming to the classes with you on a set schedule they are used to.
Take Advantage of Childcare:
Many gym memberships will come with free childcare that you should definitely take advantage of. Of course, this free childcare only allows you to drop off your kids while you stay at the facility. This gives you some time for yourself to get a run in or attend a class that is for adults only. Some gyms will even offer summer camps for the kids and other classes that you can drop them off at while you get your own exercise in or even go run some errands since these camps and classes don't require you stay on the premises.
Get the Whole Family Involved:
Gym memberships aren't too limited in the age requirements. Your child can work out in the gym with you, for example, so long as they are able to handle the equipment properly. On top of this, taking classes together and visiting the gym at the same time as a family will ensure that you stay motivated to get your workout in every day. No longer do you have the excuse that the kids are taking up too much of your time to workout. Plus, your kids will be getting exercise that will surely help them fall asleep at night, which gives you even more alone time.
When you know these three ways to take advantage of a gym membership (from a provider such as YMCA of Greater Cincinnati), you can see how the cost will definitely be worth it in the end, especially with your whole family staying fit, healthy, and involved.
